If you are looking for a more traditional breakfast meat homemade breakfast patties is a great option. It can be made from ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.

Eggs are the staple breakfast item for many Indians of all ages, providing a high source of protein. Some prefer them boiled, others as an omelette, or even in a curry. However, it is possible to be ...

Keeping healthy snacks on hand is key for maximizing our energy and curbing cravings. And while fresh is best, it’s not ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential ...

ICAR-NMRI and CSRTI, Mysuru have partnered to explore silkworm pupae as a nutritious and sustainable protein source for human ...

Fermtech makes clean-label protein by growing fungi from food waste, using spent grains from a local brewery in a ...