Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

Vitamin B12 or cobalamin is an important nutrient for production of red blood cells, DNA and brain and nerve function. Vitamin B12 binds to the protein in the foods we eat. It is naturally found in ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...

Before the rise of the plant-based meat industry, there was TVP, a simple dehydrated soy product that is incredibly ...

Explore the Amazon Great Indian Festival Sale 2024 and get up to 40% off on whey protein powder from top brands like ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

This completely plant-based root vegetable tagine is incredibly easy to make and just what you need during the cold months.

During a recent episode of his "This Life of Mine" podcast, James Corden opened up about trying the medication for weight-loss and explained why it "didn't really work" for him.

You can break your intermittent fast with a handful of nuts and dry fruits like almonds, walnuts, and apricots. They can effectively help in restoring the nutrient balance.

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...