It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

This phase marks the end of periods and usually occurs when women turn ... Losing weight during menopause might seem hard, but you can try out these tips: Eat more vegetables, with whole grains, and ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

The U.S. Food and Drug Administration (FDA) considers hibiscus safe to eat or drink, but some people may be allergic to it ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...