Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts ...

Start your day off right with these high-protein breakfast ideas, perfect for those looking to maintain a healthy lifestyle.

This was my breakfast on Saturday, but did it leave me full until lunchtime? Read on to find out Protein has become something of a buzzword in recent years, with everything from yoghurt to cereal bars ...

Fuel your day with a delicious and nutritious morning protein shake! Discover the benefits for weight loss, muscle building, ...

Weight loss isn’t one-size-fits-all. It varies based on age, genetics, and lifestyle. For steady progress, here is what you ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Dal is a protein-rich verstali legume that is easy and light on the stomach. It also helps to keep you full for longer. Tap ...

Grab that tub of cottage cheese and get ready to whip up a week’s worth of breakfasts that are as delicious as they are ...

Plus, sweet potatoes are a gut-healthy, heart-healthy vegetable that are loaded with nutrients like vitamin A, fiber and ...

Topicsfall recipe Breakfast Pumpkin protein Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

September is National Better Breakfast Month, and starting your day right means filling up with a protein-packed meal to fuel ...