7 Ways to make eggs for breakfast interesting
Bored of eating the same old roti sabzi for breakfast, then give your mornings a twist of taste by trying out some delicious ...
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
Rakul Preet Singh opens up about her diet: ‘I try to finish my dinner by…’
Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...
Gut expert unveils nutritious breakfast he eats before work - and it's not cereal
Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...
'I’m a doctor - here’s the superfood breakfast I eat before work each day'
Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...
Arla expands yoghurt range with raft of NPD launches
The dairy giant has expanded its Lactofree, Skyr and Protein brands with new investment into its yoghurt portfolio ...
Why Breakfast Is the Meal We Should Be Gendering, According to a New Study
Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...
5 DIY Protein-Packed Snacks That You Can Replace Breakfast With
Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...
Woman who lived to 117 ate two eggs a day and one special drink for breakfast
Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...