Along with consuming probiotic-rich foods, you may also include probiotic supplements in your diet for enhanced benefits. These supplements may help improve digestion, boost immunity, reduce ...
Food Sources of Probiotics Although most probiotics research focuses on supplements, a few fermented foods contain probiotics. Fermented foods are made of live microorganisms that turn ...
Rising health consciousness and increasing awareness of the benefits of probiotics are driving demand for probiotic supplements in Japan. Numerous studies highlighting the positive effects of ...
Lainey Younkin is a registered dietitian with a Master's degree in Nutrition Communications from Tufts. She specializes in weight loss, is a mother of two young boys, and frequently contributes to ...
Microbial treatments may be beneficial for the liver among individuals with MASLD. For patients with metabolic dysfunction-associated steatotic liver disease (MASLD), supplementing with probiotics, ...