Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try ... and doing their own therapy," Aymes says.

Thought therapy was out of reach? Kaley Payne offers sessions at just $25 each to adults, young adults, and teens dealing with various issues like relationships, family, stress, anxiety ...

After eight weeks, the researchers planned to measure whether the DBT teens’ mental health had improved. The therapy was based on strong science: DBT incorporates some classic techniques from ...

Programs called wilderness therapy or outdoor behavioral health care take many forms. But they usually involve taking groups of teens out into ... challenging outdoor activities such as ropes ...

We've curated a collection of fun and engaging printables and activities to keep your kids entertained and excited about ...

When you have young kids you can easily find activities to keep them busy and entertained but when it comes to teenagers, things can be a bit difficult. As much as it’s important for your teen ...

To find help for a child or teen who is self-harming, see the Psychology Today Therapy Directory ... help them pursue meaningful hobbies or joyful activities, and promote positive family ...

Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...

Teen savings accounts usually require oversight from a parent or guardian and may block minors from banking activities such as transferring money. How To Choose a Savings Account for Teens When ...

Teens can mix and mingle with others their age in teens-only clubs, play games, listen to music, or grab a pizza and watch a movie under the stars. If your tweens and teens need more action-packed ...