Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

Diet for Clogged Arteries: Clogged arteries, also known as atherosclerosis, is a serious health condition that can lead to major cardiovascular health problems including heart attack, cardiac ...

In some cases, these plaques can break away and cause a stroke or heart attack ... cholesterol at a healthy level, which often involves dietary vigilance, as certain foods are notorious for ...

By being conscious of choices around diet, exercise, and stress, people can enjoy the festivities without compromising their heart health. Keep reading as we share a list of tips you can follow to ...

On the flip side, adding heart-friendly foods to your meals can help decrease LDL levels and enhance overall heart health. Here are the top 5 purple-coloured superfoods that are often loaded with ...

The most well-known benefit of this diet is its potential to boost heart health. A 2019 study concluded that the Mediterranean diet could lower your risk of stroke and heart disease. Also ...

I’ve had a week now to live in the new regime and it’s horrific." Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the ...

“I’m sorry,” she told guests at a Hard Hats with Heart event at Gamba ... about cardiovascular health. His first recommendation is to improve your overall diet and what you eat every day.

Your health IQ isn’t just about knowing what’s healthy; it’s about making choices that can have long-term benefits. Some foods go beyond ... its role in improving heart health, but its ...

to make health, wellness and food issues core campaign ... breaking up monopolies and other economic populist messaging that gets to the heart of food system change. According to one researcher ...