Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...
Energy drinks continue to climb in visibility and popularity among children and teens. Studies have found that almost one-third of teens ages 12 to 17 drink energy drinks regularly, and there are ...
Tie your lunchtime fruit in with plain yoghurt – it’s a healthier alternative to ready-made fruit yoghurt. Top Tip: Salads and dressings ... counts as one of your five-a-day - but it will only ever ...