After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Following recent chicken product recalls, Costco warns members about smoked salmon packages potentially contaminated with ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

The company has turned a former brewery space into a showcase for how to use mushrooms to replicate the taste of meat.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Earlier this year, Julian Mattucci, also known as “God Emperor Myco,” was creating new generations of spores from some Psilocybe subtropicalis mushrooms that he had procured online from a ...

Shrooms, Alice, tweezes, mushies, hongos, pizza toppings, magic mushrooms — everyday lingo for psychedelic mushrooms seems to grow with each generation. Yet leading mycologist Paul Stamets believes it ...

There is no one-size-fits-all answer. Everyone is different, and the amount of carbs a person needs can depend on their weight, activity levels, and age. Creating and following an eating plan can ...

The Maitake mushroom (Grifola frondosa) is an edible and medicinal fungus that grows wild in Japan, China, and North America under oak, elm, or maple trees. The mushroom has only gained popularity ...

Carbs often get a bad rap for contributing to weight gain, diabetes, and heart disease. However, not all carbs are created equal. Refined, simple carbs, such as table sugar, syrups, candy, white flour ...

The ketogenic diet relies on entering a metabolic state called ketosis in which the body uses fat for energy instead of sugars. Lower carb levels mean the body will burn stored fat for fuel once it ...