A personal trainer outlines five of the best resistance band workouts for leg day to increase size, strength, and muscle.

He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio products, including headphones and speakers. He's also an e-reader and e-publishing expert as well ...

Get the poll delivered straight to your inbox with AP Top 25 Poll Alerts. Sign up here. LEXINGTON, Va., (AP) — Johnathan Bennett connected with Tyler Cherry on a 43-yard fourth-quarter touchdown to ...

CLARKSBURG — A goal-line stand as time expired lifted Class AA, No. 4 Philip Barbour to a 19-12 win over Class AAA, No. 12 Robert C. Byrd on Friday night. The Colts (5-2) led 19-6 before the Flying ...

This makes it a great (semi) portable companion, as it can easily do double duty as a workstation and a TV while you’re working away from home. It’s a 27-inch 1080p panel with Wi-Fi, a stand ...

Maia Sandu, Moldova’s president since 2020, has emerged as one of the most widely admired leaders in the swathe of eastern Europe once directly governed or heavily controlled by the Soviet Union ...

We have you covered in our Week 7 fantasy football kicker start 'em sit 'em. This week features a massive fantasy football kicker on bye. Brandon Aubrey is the top-scoring kicker so far because of ...

The committee was formed to ensure swift and appropriate action while addressing rising concerns over the safety of lifts and escalators in the district A five-member safety committee, chaired by ...

PHOENIX - LeBron James' preseason is finished, giving the 39-year-old Los Angeles Lakers star a week's rest between games heading into the regular-season opener Tuesday against the Minnesota ...

A portable power station can keep these essential devices powered up. Plus, it can provide power in environments where it’s not readily available, like camping. Offering multiple charging ports ...

The chair of NHS England Richard Meddings has this week notified the Secretary of State that he will stand down from his role at the end of March. In a message to NHS England staff today, he said that ...