Dr Mandell added: "It also contains tryptophan - an amino acid that aids in the production of serotonin, a real transmitter ...

Dr Mandell added: "It also contains tryptophan - an amino acid that aids in the production of serotonin, a real transmitter ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

Dr Mandell added: "It also contains tryptophan - an amino acid that aids in the production of serotonin, a real transmitter ...

"Melatonin, often called the 'sleep hormone', is released by the pineal gland in response to darkness, promoting sleep and ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

The Beaver Moon is the name given to the full moon in November, named after beavers who build their winter dams at this time ...

Melatonin is a ubiquitous natural neurotransmitter-like compound produced primarily by the pineal gland. This agent is involved in numerous aspects of the biological and physiologic regulation of ...

I’m just home from a rainy week in Spain where I created authentic Andalusian meals using seasonal, fresh foods from the ...

Kanvas Biosciences, a full-stack spatial biology company, today announced results from a clinical trial of fecal microbiota transplantation (FMT) and anti-PD-1 re-induction in microsatellite ...

According to the Canadian 24-Hour Movement Guidelines for Adults, adults between the ages of 18 and 64 should get a ...