Discover the latest innovations in stroke rehabilitation training for physical therapists, helping survivors regain mobility and more.

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

"There is something you can do about it before it gets to the point where you fall and risk injury. You do not just have to ...

To ease back into regular routines, Dr. Geetika recommends meditation, yoga, and pranayama. “Meditating and concentrating on ...

Elizabeth Olley and Megan Kramp from Neuro Advantage Rehabilitation joined us in studio to talk about their mission to help people with ongoing wellness. The correct phone nu ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting ...

According to the American Stroke Association, more than 795,000 Americans experience a stroke annually, with balance issues ...