One of the most enduring questions throughout human history has been "Why do bad things happen to good people?" The truth is, ...

One meditation-curious writer asks if it’s ... and not in a good way. Indeed, some people do report scary experiences. Mandy Johnson is a relationship, family and recovery coach at Cheetah ...

Related: Meditation may have shaved 8 years of aging off Buddhist monk's brain "Millions of people are living with chronic ...

Meditation is not for me ... What's the history behind it? I do a bit of research, and discover these forms of ecstatic dance, movement and rhythm have been in existence for hundreds of years. They ...

Many people turn to mindfulness meditation to help them manage their chronic pain, a practice that’s been used for cent ...

In fact, nearly 96% of people have thought about meditating ... and you don’t have to be either. But you do have to show up. Happier is a meditation app that meets you where you are, so you ...

Make your morning—and the day that follows—rock with these tips for a positive and productive morning routine from highly successful people.

Mindfulness meditation engages distinct brain mechanisms ... and there may be more these people can do to reduce their pain and improve their quality of life than we previously understood ...

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, there’s no need to white knuckle through it. Take a deep breath. Literally.

During the session, Peck led participants in a time of quiet meditation on the Jesus Prayer, a practice that involves ...