20 of the world's richest people who you might not know identify as LGBTQ+ Urgent 'do not eat' warning for 50 food items at ...

Overall, the findings of our study highlight important considerations for practicing meditation for people with ADHD to improve their quality of life," concludes Dr. Fukuichi.

Some people prefer to sit on a chair or on their knees instead of the classic posture ... the discomfort of the moment or the insecurity of being doing meditation well or not (something that usually ...

Grieving a dissolved marriage, a writer seeks peace and compassion at a meditation retreat in California. As I sat ...

People often engage in various amusing antics to go viral on social media ... The video was posted from the Instagram account @infinitephysicalacademy with the caption, “Active meditation.” A look at ...

Scottish composer Erland Cooper made an album, deleted all the files and buried the only copy for three years, letting the Earth take control. But why?

Hugh stressed he tried not to sound as if he was into "converting" people to the benefits of meditation when he got ... or a beautiful day - I do like to talk to people around me: 'You gotta ...

“Proper hydration is essential for regulating emotions. Dehydration can lead to fatigue, confusion and irritability, making ...

Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

Everyday activities, such as cleaning and gardening, can be sources of joy and opportunities for mindfulness. This week, our guest shares his… ...

September's full moon, a supermoon, will be partially eclipsed by Earth on September 18. Visible in regions including India, ...