It may be sugar-free but that doesn’t mean it’s the best option - especially not as far as your chops are concerned. We’ve ...

Detox teas are often brimming with ingredients known to support digestive health. Herbs such as peppermint, ginger, and ...

While research on sodium bicarbonate water and its effects on oral health is limited, studies have linked baking soda to benefits in the mouth. Like baking soda, the beverage may neutralize the ...

You should try ajwain and jeera water! When combined with water, these seeds offer several health benefits for your overall health. Ajwain, or carom seeds, are rich in essential oils and compounds ...

Bhindi water is gaining popularity for its potential health benefits. Soaking okra pods overnight and consuming the water can help lower blood sugar levels, aid digestion, enhance cardiovascular ...

Consuming tender coconut water for seven days continuously ensures many healthy changes in the body besides adding a beautiful glow to the skin. On World Coconut Day, which falls today, here are the ...

It's a traditional practice in many countries, such as India, but its purported health benefits appeal to almond lovers worldwide. However, more research is needed to understand water's effect on ...

Metabolic health is crucial for overall well-being, and NMN may play a role in enhancing insulin sensitivity and secretion, ...

While more research is needed to better understand the health benefits of chia seed water, the following are generally understood as positive outcomes of drinking it. Hydration benefits ...

Drinking lemon water in the morning will help to replenish the lost fluids and kickstart your metabolism. Rich in vitamin C Lemons are an excellent source of vitamin C, which is a powerful antioxidant ...

Adding lemon juice to chia seed water not only makes the drink more palatable but it can also supplement some of the health benefits of the other ingredients. Lemon juice is high in vitamin C, which ...

Proponents of the beverage believe it offers many health benefits, including improved blood sugar management, weight loss efforts, and digestion. It is said to be rich in magnesium, folate, fiber ...