Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

If you're looking to up your protein intake without eating too many calories, this easy-to-follow recipe could be just the ...

Nagi Maehashi – the brains behind food phenomenon RecipeTin Eats – is back with a new cookbook full of simple and tasty ...

Looking for healthy recipes with potatoes? Potatoes are a beloved staple, rich in fiber and essential nutrients, and they ...

The traditional Himachali treat siddu needs a tasty filling to go with its tender dough. Discover the genuine methods along with essential tips for making the ideal filling using traditional ...

Election issues discussed include Green Party being ‘too city based’, Government paying ‘lip service’ to Gaza conflict, ...

Get ready for a big debate over the amount of red meat on your plate. Scientists advising the US government on its next round ...

Saskatchewan crops are in the bin, and the province says yields were above the 10-year average for most of them. Durum, ...

Americans should eat less red meat and more plant-based protein, scientists tell the US government for its 2025-30 dietary guidelines.

Lentils, a nutritious and versatile legume, has been a staple in diets worldwide for centuries. They are recognized for their nutritional value and culinary versatility.

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Stir for 1–2 minutes until ginger has a nutty aroma. Add green chili and garden peas, and stir once or twice. Add rice to the ...