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Actress Nana Ama McBrown is making waves on social media after sharing a video showing off her favorite yoga position. McBrown in the video is seen at a yoga session with many other people. As can be ...

According to a study by the National Institutes of Health (NIH), yoga’s positive impact on insulin sensitivity, supporting the case for yoga as an effective tool in blood sugar management.

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Sara Ali Khan is a fitness lover who always shares videos on social media. Today, she also left her fans in awe with new fitness photos. Currently, the actress is on vacation and has been sharing a ...

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Mia Khalifa, transitioning from adult film star to social media influencer, has faced significant backlash and evolved her brand towards lifestyle and political commentary. She now uses platforms ...