Chia seeds are hailed for their role in weight loss, particularly belly fat reduction, due to their high fiber content, ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Pittsburgh Steelers wide receiver Calvin Austin catapults downfield for a 73-yard punt return. 10 WARDROBE ITEMS YOU NEED TO ...