Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

By taking care of one’s overall health, individuals may decrease their chance of falling. Gray-Waites recommends staying ...