Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...
3. Healthy Eating and Nutrition: Promoting Wellness As people age, their nutritional needs change. A balanced and nutritious diet is essential for seniors to maintain their health, energy, and ...
Food not only tastes good and satisfies hunger, but it can be medicinal as well. Meals that Connect is a senior nutrition ...
Life in Bermuda has become increasingly expensive for everyone, but for our elderly population, it is almost agonising. For ...
First there was backpacking, then cruising, then AirBNBs and now a new wave of international travel is targeting the ageing.
The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.
Poynter has partnered with the Risk Less. Do More. campaign to host a webinar, articles to better inform journalists.
Some of us won’t need — or want — to get involved in someone else’s finances ... Good credit matters throughout life, so any conversation you have with a parent should focus on building and ...
In September, we get to honor our kupuna during Healthy Aging Month. While older adults are at increased risk of chronic diseases, such as heart disease, diabetes, arthritis, cancer, and dementia, ...
Like retirement planning, where you build financial reserves for use when you are older, you need to save excess brainpower, ...
As more people live longer, a new trend in healthcare is allowing them to age in place by providing specialized nursing care at home.
Even after two consecutive years of cuts to the program, politicians in Washington haven’t ruled out more destabilizing ...