You can enjoy this traditional Spanish soup without worrying too much about calories, thanks to nutrient-rich ingredients like tomatoes, cucumbers, peppers, and onions. 11. Grape Tomatoes This ...

We also have a few options in the FAQs below. Almost any type of tomato will work great. I typically use cherry tomatoes or grape tomatoes and roast them whole. It’s much quicker that way! But the ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Brimming with bright juicy tomatoes, tangy olives, and savory Parmesan cheese, this speedy dish takes only 15 minutes to prep ...

Eating protein at breakfast can keep you satiated. From protein-packed smoothies to frittatas, find delicious high-protein ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Oregon grape (Berberis aquifolium or Mahonia aquifolium) is a medicinal herb from the Berberidaceae plant family. Long ago, American Indian tribes in the Pacific Northwest used Oregon grape for many ...

This vegetable and cheese frittata is full of fresh veggies, creamy cheese and hearty eggs! It comes together easily and is ...