According to the USDA, a 3-ounce serving of clams casino provides: Calories: 160 Protein: 12 grams Iron: 10% of the Daily Value (DV) Potassium: 15% of the DV Yes, you can use high-quality canned clams ...

But what is the nutritional value and downsides of these different ... as crab and lobster – as well as molluscs, which include clams, oysters, scallops and mussels. These also contain nutrients ...

Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration (FDA) has banned trans fats as of June 18, 2018, though products manufactured ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Oct. 17, 2024 — Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average ...

According to Dr. Alice H. Lichtenstein, a leading nutrition expert at Tufts University, "Consuming seafood like crab as part of a balanced diet provides the body with essential amino acids and ...

Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist ...

Peanut butter is essential in various recipes, and there is some nutritional power behind all of that flavor. Peanut butter, when eaten in moderation, can be a healthy addition to most diets.

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

If there’s one dish that perfectly captures the spirit of J’s Oyster in Portland, Maine, it’s their famous steamed clams. This unassuming restaurant, located on Portland Pier, has been delighting ...