Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

The prevalence of obesity among adults was 40.3 percent during August 2021 to August 2023, according to a data brief.

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

Community built environment features recorded in photographs, including bike lanes, pedestrian safety measures, ...

Rancho Bernardo teen Arden Pala recently received a 2024 President’s council on Sports, Fitness & Nutrition Community ...

Ageing affects hand strength and control, resulting in diminished grip, pinch, and sensation. As you age, your hands ...

As the rate of myopia in children grows, research is keeping a finger pointed at the fact much of our lives is spent indoors.

As we observe Osteoporosis Month in October, it's a crucial time to focus on the importance of maintaining strong bones and preventing osteoporosis. Although we can’t instantly remedy bone health, ...

The older adult mental health team provides community mental health services to people aged 65 and over with serious and/or enduring mental health problems such as depression, anxiety, schizophrenia.