By Kathleen O’Brien, Bangor Daily News Staff Roughly 40,000 pounds of pet food and other supplies arrived in Hampden on Sept.

Falls are one of the biggest causes of injuries in older adults. The National Council on Aging highlights the danger and offers prevention tips.

Adult day services providers could be a valuable resource to reduce social isolation among seniors using home care.

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

Discover how anaemia impacts cognitive abilities in children and work efficiency in adults. Learn from experts about the importance of maintaining healthy haemoglobin levels and the dietary sources of ...

Rancho Bernardo teen Arden Pala recently received a 2024 President’s council on Sports, Fitness & Nutrition Community ...

Good source of nutrition for older adults. For older adults, protein shakes offer an easy way to get high-quality protein and essential nutrients, especially when protein intake or appetite may be ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

As we approach the 34th International Day of Older Persons (IDOP) on Oct. 1, local merchants will be participating in celebrating the event throughout the month of October.

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...