3. Healthy Eating and Nutrition: Promoting Wellness As people age, their nutritional needs change. A balanced and nutritious diet is essential for seniors to maintain their health, energy, and ...
May provide additional micronutrients: Many protein shakes are fortified with important micronutrients like B vitamins, antioxidants, vitamins A and D, and other nutrients that people don't consume ...
18, 2024 — People whose diet more closely resembles ... that meals taste bland in space and struggle to eat their normal nutritional intake. This research has broader implications ...
Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.