Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Air fryer duck breast is perfectly cooked, with juicy meat and crispy skin, and it is ready fast! And it’s so easy even a ...

A creamy peanut butter wrapped in rich chocolate, this buckeye candy recipe looks just like Ohio. You'll love this sweet no ...

Grilling isn’t just for the summer. With help from an expert, we found the best indoor grills to offer healthy and flavorful ...

An intricate relationship exists between nutrition and skin health, including critical nutrients and dietary habits and their effects on maintaining a radiant complexion. Copper: Copper ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

Sweet potatoes are a delicious root vegetable, but you don't have to stick to serving them the same way. Discover tasty ways ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

By Eng. Thushara S. Dissanayake Today, we live in a highly developed world compared to primitive humans. Advancements in ...

Dr. Mohan Jayatilake Consultant Cardiologist Former President of Sri Lanka Heart Association (The World Heart Day falls 29 ...