Look for supplements that contain natural ingredients, such as soy, black cohosh, or red clover. These ingredients have been shown to help support healthy estrogen levels in the body. Avoid ...

Another important factor to consider when choosing an anti estrogen supplement is the quality of the ingredients. Look for supplements that contain high-quality, natural ingredients that have been ...

And while medical treatments are available, many women are looking for more natural alternatives. Let’s cover eight science .

Menopause occurs when a woman’s menstrual period stops. Like the rest of the human experience, menopause is not as simple […] ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

If natural remedies don’t keep your symptoms at bay, you may need to consider synthetic estrogen or more traditional menopause treatment. Some evidence supports that natural remedies can help ...

Research has shown that turmeric binds to estrogen receptors in the body ... Even though turmeric is considered a natural ...

There are many different types of oestrogen. The body's natural oestrogen is 'strong' oestrogen and can be counterbalanced by 'weak' oestrogens from plant foods. 'Good' and 'bad' oestrogens are ...

Vegan, cruelty-free & gluten-free, making it suitable for all skin types. [Natural Herbal Formula]-Our formula enrich with ginseng, green tea & red clover for balance, and fortify the skin with ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

They can also shrink whenever a woman stops taking oestrogen supplements - so this means that women who stop the pill, or older women who stop taking HRT tend to drop a cup size. Thin women also ...

The short answer is yes, particularly during menopause. In fact, we can blame a lot on hormonal changes, from unexpected ...