Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Global demand for menopause supplements is set to soar at 5.7% CAGR over the forecast period. North America is projected to ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.

Brain fog can be maddening, especially when you’re trying to focus on something important. The phenomenon is characterised by ...

Rather than being offered sensible medical solutions, one doctor told me I should be having more sex, while another ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Symptoms such as irregular periods, mood changes, inability to sleep and hot flashes can begin long before menopause. Hence, ...

She is turning 48 this year and has been going through perimenopause – the natural transition to menopause – for the past two years ... Rao works with a nutritionist to develop diet plans that support ...

The fruit of their labours is Nyah, a virtual health platform that will allow Canadian women going through this transitional ...