The path to digestive comfort often lies in natural remedies: Increase fluid intake: Aim for 11.5 cups (women) and 15.5 cups ...

Celebrations and festivities mean gorging on oily food, drinking alcohol, and seeing changes in daily lifestyle. All these differences can lead to digestive issues and an unhealthy gut.

Starbucks is discontinuing its Oleato line in the North American market but will remain on the menu in some spots ...

Papain ( an enzyme) that is present in papaya has anti-inflammatory properties. It is a rich source of magnesium, potassium, and folate. It is also a natural laxative and keeps good gut health. Ginger ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

With fibre, sorbitol, and water content, pears are a natural remedy for constipation relief when eaten regularly.

Bananas are rich in natural sugars, they make a very fast yet sustained energy-rich food. This makes bananas suitable for ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives, and ...

The seemingly harmless practice of rubbing castor oil all over one’s stomach – or, ‘naval puling’ – before bed has taken off across TikTok and Instagram.