The path to digestive comfort often lies in natural remedies: Increase fluid intake: Aim for 11.5 cups (women) and 15.5 cups ...

Discover 7 effective home remedies to relieve constipation and ease gas discomfort naturally. From fiber-rich foods to herbal teas and abdominal massage, these natural remedies promote digestive ...

Nutritionist Namami Agarwal shared some tips to prevent and manage constipation and maintain a healthy digestive system during this festive period.

They are an excellent natural remedy for constipation. Rich in soluble fibre, they help increase water content and add bulk to the stool making its passage through the gut easier. Prunes also ...

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Coconut oil is valued for its potential to improve, and even reverse, hypothyroidism. It helps stabilise blood sugar levels ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...