Both natural estrogen and synthetic estrogen, such as used in hormone therapy, offer similar risk profiles. Women using hormone therapy were shown to have a 63% increased risk of asthma ...
Instead of cutting sugar out of your diet, you can focus on the types of sugar you consume. Natural sugar substitutes are a great way to sweeten your favorite treats while boosting your health.
However, research on their effectiveness is lacking. Perimenopause is your body’s natural transition into producing less estrogen. The symptoms associated with perimenopause can last anywhere ...