Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...

Which natural supplements effectively inhibit estrogen in men ... Additionally, certain foods such as cruciferous vegetables (broccoli, cauliflower, kale) and flaxseed may also help inhibit ...

Vegan, cruelty-free & gluten-free, making it suitable for all skin types. [Natural Herbal Formula]-Our formula enrich with ginseng, green tea & red clover for balance, and fortify the skin with ...

There are several natural estrogen blockers that men can use, including cruciferous vegetables, such as broccoli and cauliflower, and flaxseed. These foods contain compounds that can help reduce ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

Menopause occurs when a woman’s menstrual period stops. Like the rest of the human experience, menopause is not as simple […] ...

The short answer is yes, particularly during menopause. In fact, we can blame a lot on hormonal changes, from unexpected ...

However, research on their effectiveness is lacking. Perimenopause is your body’s natural transition into producing less estrogen. The symptoms associated with perimenopause can last anywhere ...

Which high-estrogen foods should I avoid for breast cancer? Certain foods contain phytoestrogens, which are plant-based compounds that can mimic estrogen in the body. People might think that ...

Menopause. Once spoken of in hushed tones, this natural part of aging that is now talked about in the open. But while we ...

During menopause or when your body does not make enough natural estrogen, levels go down. When this happens, the vagina can become dry and irritated, bones can become weak and fragile, and you may ...