The short answer is yes, particularly during menopause. In fact, we can blame a lot on hormonal changes, from unexpected ...

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause is the permanent end of menses, which is completely natural and caused by a ...

Leafy greens such as spinach, kale, and collard greens are packed with antioxidants and essential nutrients. They help ...

Magnesium-rich foods and supplements are trending right now — and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at Mount Sinai Hospital, explains, this ...

While active menopause may technically be over when you've gone one year without a period, symptoms can still trickle into ...

Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...

However, research on their effectiveness is lacking. Perimenopause is your body’s natural transition into producing less estrogen. The symptoms associated with perimenopause can last anywhere ...

Estrogen is an important hormone for the health of the vagina and bones. It also plays a role in temperature regulation. During menopause or when your body does not make enough natural estrogen ...

21, 2024 (HealthDay News) -- Studies in mice have shown that the fungal toxin zearalenone can mimic estrogen ... folks who eat lots of "ultraprocessed" foods, they added.

Estrogen is an important hormone for the health of the vagina. During menopause natural estrogen levels go down. When this happens, the vagina can become dry and irritated. Vaginal estradiol may ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night snack. Mercey Livingston CNET Contributor Mercey Livingston is a health ...