The whole purpose of an energy drink is to boost your energy and keep you wide awake right? However, if you are like me, you ...

From Kim Kardashian’s chia pudding to Alia Bhat’s smoothie bowl, chia seeds have suddenly become the staple superfood in ...

Let’s explore six natural and organic substitutes that you can incorporate into your daily routine for a healthier lifestyle.

Harris-Walz supporters have launched fan merch for the Minnesota governor and VP candidate, from campaign signs and T-shirts, to stickers and candles.

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

As a fitness trainer, I often get asked by clients about the role of sugar in their diets. It’s a question that has stirred ...

Sometimes a latte is our reason for waking up but, other than putting a spring in our step, is having coffee first thing good ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

This tasty turmeric and collagen tea uses proprietary methods to extract the best of the ingredients and serve them up in a ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

Papaya leaves are believed to offer several health benefits, particularly in managing dengue fever. They contain various ...