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1 天
How Healthy Are Apples?
Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...
1 天
List: Study ranks top 10 healthiest fast-food restaurants
The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...
12 天
10 high-protein foods to promote better overall health
Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...
2 天
Is peanut butter or almond butter healthier? There's 1 major nutrition difference ...
Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?
8 天
on MSN
What is the healthiest lunch to lose weight? A dietitian shares her top 2 picks
The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.
15 小时
Chart Reveals Most Popular Groceries Among Americans
A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.
1 天
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...
Indiatimes
12 天
7 nutritious dishes that can help soothe the stomach during monsoon
Nutritious foods like khichdi, moong dal soup, curd rice, ginger-tulsi tea, lauki soup, steamed vegetables with rice, and sabudana khichdi are recommended for maintaining gut health and boosting ...
12 天
on MSN
This Fast Food Burger Is the Most Detrimental to Your Health, According to a New Report
PlushCare, a virtual primary care website, used the Department of Health's nutrient profiling method as it assessed fast food ...
First for Women on MSN
8 天
Healthiest and Unhealthiest Fast-Food Burgers: New Study Reveals Top Picks for Health
If you love stopping by your favorite fast-food restaurant for a juicy burger but want to make healthier choices, you’re not ...
D Magazine
2 天
How UTSW’s Food as Medicine Program Is Revolutionizing Physician Education
Groundbreaking nutrition and cooking classes at UT Southwestern are curricular options for medical students and prescribed to ...
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