Surya Namaskar is a sequence of yoga poses dedicated to the sun. This practice is known for its health benefits, energising the body, and cultivating mental clarity. Oil pulling, or "kavala" in ...

Gua Sha is one of the oldest beauty tools available in the market if you want to debloat and sculpt your face without going ...

Simone de la Rue is sharing a new workout video. In a new social media post the fitness trainer and influencer flaunts her ...

Since then, you have probably been asking yourself lots of questions: why did I come across this time? Does it mean something ...