Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...

Breakfast Smoothie: Energizing Green Smoothie Starting your day with a green smoothie can boost your energy and help you stay full until your next meal. This smoothie is packed with leafy greens, ...

Meal prepping ensures you’re always ready with protein-packed options. Batch-cook chicken breasts, ground turkey, or ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.