While acknowledging the potential mental health benefits ... or disruptions in other activities from missing social media use too much; Exposure to content that instructs or encourages to engage in ...
Jimmy Broadbent’s Race For Mental Health takes place this weekend, with reigning F1 world champion Max Verstappen set to take part alongside other top racers.
Teach coping strategies: Encourage mental wellness activities like exercise, creative hobbies, journaling, or mindfulness practises. Be proactive about help: If signs of mental health struggles arise, ...