It didn’t look promising when a group of seniors at Perth aged-care facility shuffled into a ballet class led by ... So what ...

A recent study links excessive daytime sleepiness and low enthusiasm in seniors to a higher risk of developing motoric ...

If you’re wondering which type of exercise is best for fine-tuning your thinking skills and how long to do it, a recent ...

“Ah, visualize it, and the stiffness and pain implied,” I advised. “Work initially in a chair. First of all, stroke down her ...

Assessment for cognitive impairment can be performed at any visit, but is a required component of the Medicare Annual Wellness Visit. If your primary care doctor observes a memory deficit, he or she ...

Consistency is always the focus of exercise plans, which can lead people to giving up altogether if they miss a few workouts.

The market has opened for high-quality senior housing acquisition opportunities, according to JLL Capital Markets.

While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.

One of the most significant benefits of yoga for seniors is the improvement in flexibility. As we age, our muscles and joints ...

In honor of World Arthritis Day, Gracen Hitchens, an occupational therapist from The Therapy SPOT, and Cindy Carter, activity ...

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...