The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. Here's which groceries we usually buy for ...

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

(HelloFresh is our pick for more budget-friendly meals — you just have to be a little more careful to make sure you select meals labeled for the Mediterranean diet.) You can skip a week or ...

My husband and I try to follow the Mediterranean diet on a budget, so we shop at Costco. Costco is a great place for Mediterranean-diet staples such as olive oil and dried fruit. We also buy a lot ...

My husband and I began following the Mediterranean diet years ago to keep healthy. It's considered one of the healthiest ways to eat, and those following the Mediterranean diet limit processed ...