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CNET
7 小时
Trying to Eat Like They Do in the Blue Zones? These Delivery Services Will Help
Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.
9 小时
7 simple secrets to eating the Mediterranean way
Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...
19 小时
World Heart Day 2024: Top 5 Diet Plans for a Healthier Heart
Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...
2 天
'One daily serving' of little-known diet can lower risk of dementia and Alzheimer's disease
The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...
2 天
Study finds speciadiet can lower the risk of dementia with one portion every day helping
You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...
2 天
'One daily serving' of special diet can help prevent dementia, diabetes and cancers
A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...
Fortune
3 天
Sunbasket review, a tasty alternative to meal planning
Sunbasket is a weekly meal delivery ... this might be a good meal delivery option for you. If you want to try dishes from around the world, Sunbasket offers Indian, Moroccan, Italian, Mediterranean, ...
fitandwell
4 天
A longevity expert says this is the best diet to follow for a long, healthy life
Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...
Medindia
5 天
Improve Your Cognitive Health With the MIND Diet
Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...
6 天
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
8 天
Science-backed diet that lowers risk of dementia in women
Following the Mind diet - which stands for Mediterranean-Dash Diet Intervention for Neurodegenerative Delay - was linked to ...
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