Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

(Also read: What is mediterranean diet; top benefits from weight loss to heart attack prevention ... and snack on nuts and seeds. Here are some Mediterranean recipe ideas suggested by Dr Dua you can ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

One of the best diets for health keeps getting better.

If the disease progresses to the point where you have liver failure, signs may be more obvious, like having a yellow tint to ...

The Human Being Diet recommends measuring vegetables and fruit intake because of their sugar content, as well as cutting ...

She’s an entrepreneur, TV star, best-selling author and single mother to three daughters. And yet the one question constantly ...