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Women's Health
9 小时
Sustainable Diet Guide: Experts Share The Best Foods For Your Body And The Environment
If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...
Taste of Home on MSN
2 天
7 Best Tips for Mastering the Mediterranean Diet
Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.
Fit&Well on MSN
3 天
A longevity expert says this is the best diet to follow for a long, healthy life
I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...
E!
4 天
Lizzo Unveils Before-and-After Look at Weight Loss Transformation
In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...
5 天
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
6 天
65 Healthy Weight-Loss Dinner Recipes for Busy Weeknights
Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.
7 天
Mediterranean diet helped me lose half a stone – now there's another benefit
The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...
7 天
Mediterranean diet helped me lose half a stone in a week – now I've found another benefit
The viral Mediterranean diet has a number of health benefits including weight loss and a lower risk of stroke - but experts ...
Irish Daily Mirror
9 天
James Martin's 'simple' diet trick helped him lose three stone - and keep it off
James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone - and keep it off - after his Strictly Come Dancing debut ...
10 天
Does Gut Health Affect Weight Loss?
A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...
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