The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

Chtaura Company, a leading importer, distributor and wholesaler of food and beverage in Bahrain, is sponsoring the 9th edition of ‘The Week of Italian Cuisine in the World’, from November 16 to 22, ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

As an abundance of research confirms that there is a major link between diet and disease, experts are calling for physicians ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...