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1 天
I tried the keto diet for a month and lost nearly half a stone - this is what I ate
In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...
3 天
'One daily serving' of little-known diet can lower risk of dementia and Alzheimer's disease
The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...
3 天
Study finds speciadiet can lower the risk of dementia with one portion every day helping
You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...
来自MSN
3 天
How Many Eggs Should People Over 50 Eat To Cut Their Alzheimer's Risk?
In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs ...
Health.com
4 天
A Complete Guide to the Okinawan Diet
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...
4 天
'One daily serving' of special diet can help prevent dementia, diabetes and cancers
A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...
Netmums
4 天
Kate Middleton loves to eat this cheap 'superfood' for breakfast
Want to start your day the royal way? This is what Kate Middleton has for her breakfast – and it's something we can all afford.
PsyPost on MSN
5 天
Blood sugar fluctuations after eating play an important role in anxiety and depression
The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive ...
6 天
Research shows this daily snack can lower COPD risk
What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.
6 天
5 foods that reduce bloating – and make you look cut
When Joe’s fitness stalled, his PT recommended a complete diet overall, forgoing conventional wisdom for debloating foods – ...
Medical News Today
6 天
MIND diet linked to lower cognitive decline risk, especially in women
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
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