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46 分钟
Sign of dementia you can spot when you first wake up in the morning
Dementia is often associated with memory loss - but there are several subtle signs that could indicate the condition, ...
CNET
3 小时
These Healthy Subscriptions Will Feed Your Mediterranean Diet
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
i
4 小时
Why health experts love polyphenols – and how to get more into your diet
However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...
20 小时
Get 75+ Delicious & Nutritionist-Approved Recipes In Our New Mediterranean Diet Cookbook
You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...
20 小时
Warning signs of dementia you can only spot when you wake up
Morning agitation and disrupted sleep patterns may signal early signs of dementia, highlighting the importance of awareness ...
Prime Women Media on MSN
1 天
Can Olive Oil Help Prevent Death from Dementia?
Studies have recently shown that there could be a connection between increasing your intake of olive oil and dementia ...
1 天
7 simple secrets to eating the Mediterranean way
Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...
1 天
World Heart Day 2024: Top 5 Diet Plans for a Healthier Heart
Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...
verywellhealth
1 天
The TLC Diet: How It Works, Benefits, Risks, and Foods
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
The Daily Telegraph
1 天
Why you could be paying over the odds for sub-par olive oil
No wonder – it’s not just delicious but good for you too. Olive oil is the bedrock of the Mediterranean diet, the most ...
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