You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Morning agitation and disrupted sleep patterns may signal early signs of dementia, highlighting the importance of awareness ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Studies have recently shown that there could be a connection between increasing your intake of olive oil and dementia ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

No wonder – it’s not just delicious but good for you too. Olive oil is the bedrock of the Mediterranean diet, the most ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

The Brody medical student Walk with a Doc program invites you to join them from 6-7 p.m. on Oct. 1 for a walk around Lake ...

A new study has revealed the power of plants, finding men who enjoy a plant rich diet can substantially slow the rate of ...