Most importantly, if you're walking to lose weight, make sure you're keeping up a brisk walking pace and take longer walks.

No need to fear Halloween treats when you’re on a weight loss plan. Instead, learn from the experts how to savor your favorite candies and have a healthy holiday.

Meet the local doc who wants you to reach your healthiest + happiest goals! NowPartner #SouthernKetamine #Birminghamalabama #weightlosstherapy CM ...

Ranvir Singh reports on who is eligible for 'skinny jabs' on the NHS, how much we know about them, and if they can really ...

Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

Mercedes Mone aka Sasha Banks had a decade-long career with WWE, from 2012-2022. She was a former WWE Women’s Champion and ...

The actor, who first found fame on slimming club comedy Fat Friends, has not had the same success with the hugely popular weight-loss jab and has stopped taking it claiming it didn't work for him.

If you've ever wondered why losing weight seems more challenging for you than others, you're not alone. Studies show that up ...

Weight loss effectiveness can be influenced by lifestyle factors, including diet and exercise. Without long-term lifestyle ...

Struggling with weight loss? You’re not alone. Many of us battle the scale, trying to shed those stubborn pounds. Sometimes, ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...