The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...

As new weight loss trends emerge it can be hard to keep track of which methods work best. But fortunately, social media is ...

Teri Michelle, from the Gold Coast, was overweight most of her adult life. She dreaded walking because it hurt her feet and ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals ...

A new study suggests semaglutide, used for diabetes and weight loss, may reduce opioid overdoses in people with both ...